If you want to slow down aging, start with your toothpaste. 🪥 #antiaging #drjoykong #shorts 

If you want to slow down aging, you want to start with your toothpaste. I'm Dr. Joy Kong, a triple board certified stem cell specialist and longevity expert. I'm going to tell you the best toothpaste to use at the end, so keep watching. Or hold your finger at the bottom of the screen and scroll to the end. So what do I mean by this? Your oral health and microbiome affect how your body produces nitric oxide. Disrupting your oral microbiome with toxic harsh toothpaste and mouthwash can speed up aging by reducing your body's production of nitric oxide, a key molecule for healthy blood flow and brain fun. Go check your toothpaste. You want to make sure it has no artificial sweeteners, dyes or preservatives. And more importantly, no fluoride or SLS. As promised, here are the toothpaste that I trust. Number one, here's my favorite Himalayan botanic. Number two, Dr. Bronner's and number three, Davis. As always, do your research and find what works for you. What toothpaste do you currently use?