Joy Kong, MDRegenerative Medicine Physician, Educator, and Entrepreneur

Top 5 Detox Hacks #detox #doctor #antiaging

17 Jul 2025 · 1 min

Watch on YouTube

0:38

A 54-year-old shares five detox practices: infrared sauna, coffee enema, fulvic humic acid, hot yoga, and avoiding toxins in cosmetics. They've used Char Omni cream for five years and skipped sunscreen for over seven years, saying their skin looks better than it did a decade ago.

Questions this video answers

54 years old.

1) Infrared sauna; 2) Coffee enema; 3) Fulvic humic acid; 4) Hot yoga; 5) Stop putting toxins into your body (including cosmetics).

"For the last five years" (speaker's claim).

"For over 7" (transcript wording: unit unspecified in clip).

Chapters

I'm 54 years old and these are the five things I do to detox. Number 1 Infrared sauna Number 2 Coffee enema Number 3 Fulvic humic acid Number 4 Hot yoga Number 5, but probably should be Number 1 is to stop putting things in your body that you should be detoxing from in the first place, and that also include cosmetics. I use Char Omni cream, which has been the only cream I'm willing to put on my body for the last five years. It's 100% natural with potent stem cell component and a unique peptide blend. I have not used sunscreens for over 7 due to concerns of toxic effects from sunscreens, yet my skin looks better than 10 years ago as you can see here.