A short YouTube interview segment (from Joy Kong, MD) discussing the debated merits of carnivore versus vegetarian/vegan diets. The speakers emphasize that dietary needs are individual — what works for one person may harm another — illustrated with personal anecdotes about carbohydrate tolerance and intestinal reactions.
What do you think of the. The debate that's raging on between the carnivores and the vegetarians or vegans?
So what I'm going to say is everybody is different. Everybody's body processes things differently. So what fits this person's lifestyle may not fit this person's lifestyle. Just like I said earlier, I have a friend who can eat carbs and can eat a very balanced lifestyle with rice and all that kind of stuff. If I ate that way, I would be in my coffin because that type of stu stuff murders my intestines. I can't process it. So for someone to say, plants kill, you're killing yourself. You're going to die because you ate asparagus or whatever, it's like, no, that's not necessarily true, because this person is not you. And your body type.
