You can't lose 50 pounds in a day, but you can give up in one. Break big goals into daily actions. When a day goes wrong, reset and focus on the next one.
You have these long-term visions and long-term dreams, but you have to break them down to where you focus on the day-to-day. Because if you focus on the long term, then you get disappointed. You're not going to achieve your long-term goal in a day, but you can give up in one. You're not going to lose that 50 pounds in a day, but you can give up in a day. If you're following this day-to-day mindset and you have a bad day and you have a day of failure, pick yourself up and focus on the next day.
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