Katie Mullen started tirzepatide and ramped up her workouts and protein to avoid muscle loss. She says the GLP-based therapy reduced inflammation, calmed her down, and made her feel better overall, even beyond weight loss.
When I started tirzepatide is really when I started getting serious about my workouts and my protein intake because it really terrified me to think about losing muscle and all of the terrible side effects that come with that. And so I doubled down, and that actually made me really healthy because I was nervous. It's been completely life-changing. So even if you're not trying to lose weight, I feel like these GLPs, so beneficial. I'm such a believer in them. It just keeps everything calm, helps with the inflammation. I just feel way better on them. So just my personal experience, but I hope that helps somebody.
