here’s to a new month!
1 Oct 2025 · 1 min
1:14
Kristine Chang shares what she's been doing to practice self-love: her first therapy session, journaling, and yoga. She offers an encouraging message about starting fresh as a new month begins.
Kristine Chang shares what she's been doing to practice self-love: her first therapy session, journaling, and yoga. She offers an encouraging message about starting fresh as a new month begins.
Hello everybody, it is near midnight and tomorrow will be October 1st. I am looking forward to a beautiful new month as recently I've been practicing more self-love and, um, for the first time in my whole life, I went to therapy today. Hi, I'm Kristine Chang. And I feel like it's opened many new doors and perspectives. And so I feel like I'm starting to heal, uh, and I've also been journaling quite a lot, which has helped immensely. And I also go to yoga classes, so I'll be continuing these 3 things: therapy, yoga, and journaling. Uh, right now it's raining outside and I'm just taking the time to take a deep breath before the next month starts. So this is a reminder for you to start fresh and always know that it's okay to begin again.
