high-protein vegan creme brulee! #cooking
7 Apr 2025 · 1 min
0:45
In this concise cooking demonstration, the presenter walks through a step‑by‑step preparation of a high‑protein, vegan crème brûlée. The recipe combines half a cup of coconut milk, one tablespoon of potato starch, and 300 g of tofu as the primary protein source, blended together with about two ounces of milk. Honey is used as a natural sweetener, and half a tablespoon of vanilla bean paste adds flavor. The mixture is heated on medium‑low until it thickens, then poured into ramekins for serving. The video emphasizes the health‑focused choices—vegan ingredients, protein boost, and natural sweetener—while providing clear quantities and cooking technique.
