Kristine starts Project 50 Challenge with seven daily rules: wake before 8 AM, spend an hour on a distraction-free morning routine, eat healthy, exercise one hour, learn something new for an hour, read ten pages, and journal by video or writing.
Hello everybody, my name is Kristine and I'm starting the Project 50 Challenge. What this challenge consists of are 7 rules. Number 1 is you wake up every morning before 8 AM. Number 2 is you spend 1 hour doing your morning routine distraction-free. Number 3 is eating healthy. 4, spending 1 hour exercising every day. 5 is spending 1 hour learning a new skill. 6, reading 10 pages of a book. And last but not least, number 7 is you journal it through Videoing yourself or journaling? And this is me day 1.
