52:00

A recorded interview (MindTrax podcast) with trainer Carl Harvey and host Paul Shealy about shifting from a socially-conditioned life to a self-authored “big life.” Topics include recognizing inner disquiet and the dark night of the soul, following breadcrumbs to personal-growth teachings, confronting fear by evaluating worst-case scenarios, daily practices (e.g., ‘one action a day’), modelling success, enjoying the present, and using paraliminal/MindTrax audio tools to reprogram subconscious beliefs.

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