3 things your future self wants you to know

20 Oct 2026 · 1 min

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0:39

In this brief segment of Lewis Howes' YouTube video, Lewis asks a guest to imagine themselves at age 60 looking back to age 50 and to offer three pieces of advice to their younger self. The guest responds with three concise recommendations: (1) have more fun, emphasizing the importance of enjoyment; (2) appreciate your body, acknowledging physical decline and the need for gratitude; and (3) stop worrying, encouraging a release of excessive anxiety. The exchange is informal and serves as a reflective prompt for personal growth and self‑improvement.

How old are you now? 50. If you could go to 60 and give yourself 3 pieces of advice now and just quantumly leap into the future, you're 60 and you're seeing yourself now, what 3 pieces of advice would you give yourself?
I'm giving my 50-year-old self advice. Have more fun. It's not always this good. Right? Have more fun. It's not always this good. Appreciate your body. It's only getting worse. And stop worrying so much.
Yeah.
It's all working out.