Lindsey BomgrenCertified Personal Trainer | Founder of Nourish Move Love

5 On The “Holy Bananas” Scale?! I’m scared to walk tomorrow 😅 #shorts #gluteworkout #glutesworkout

26 Jul 2023 · 0 min

Watch on YouTube

0:08

In this YouTube Shorts clip, the creator demonstrates a glute and calf lift exercise, verbally reacting to the intense muscle burn by exclaiming “Holy bananas!” and noting the pain level. The brief, high‑energy commentary emphasizes the workout’s difficulty and humorously suggests the soreness will make walking tomorrow challenging. The video’s purpose is to showcase the exercise’s intensity and motivate viewers with a light‑hearted, relatable reaction.

More from Lindsey

28:26

25-Minute Dumbbell Leg Workout | Slow Burn Supersets

2d ago

0:18

Here's my winter arc 👇 #shorts #winterarcchallenge #strengthtraining #workoutplan

3d ago

0:13

The only lunchbox snack that always comes back empty 🥨 #shorts #kindlingpretzels #proteinpretzels

4d ago

0:10

For the homeschool mom ... #shorts #winterarc #workoutplan

1w ago

0:22

Strength training is the foundation. #shorts #winterarc #strengthtraining #workoutplan

1w ago

24:22

20-Minute Yoga Sculpt at Home | Full Body, Light Weights

1w ago

0:12

I’m not waiting until January to reset ... Are you? #shorts #winterarc #12weekplan

2w ago

23:09

20-Minute Dumbbell Abs Workout | Standing, Mat and No Repeats

2w ago

0:11

You know who you are #shorts #fullbodyworkout #fitness

2w ago

0:07

Your abs need MORE than crunches! 🔥💪🏼 #shorts #functionalfitness #abs

3w ago

0:19

LOCK IN your Winter Arc: our 12-week program starts MONDAY ❄️ #shorts #winterarc #workoutplan

3w ago

See all content