Lindsey BomgrenLindsey BomgrenCertified Personal Trainer | Founder of Nourish Move Love

Ab Challenge (ALL STANDING) #shorts #standingabs #absworkout

13 Aug 2025 · 0 min
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0:21

Lindsey Bomgren walks through a standing abs workout with no equipment needed. High-knees with a twist, side-bends, and overhead reaches hit your core while you stay upright. Keep your spine neutral and exhale on the hard part.

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