Lindsey BomgrenCertified Personal Trainer | Founder of Nourish Move Love

Are you team hair up or team hair down?! #shorts #workout #exercise

5 Oct 2022 · 0 min

Watch on YouTube

0:14

In this brief YouTube short, the speaker delivers a strong, opinionated statement about workout grooming. They express distrust toward individuals who exercise with their hair down, especially in workout videos, questioning how they manage the hair. The speaker advocates that hair should be slicked back and kept out of the way during exercise, presenting this as the sensible approach.

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