Lindsey BomgrenCertified Personal Trainer | Founder of Nourish Move Love

bigger glutes AND bigger trust issues... #shorts #fitness #workoutmotivation

3 Feb 2025 · 0 min

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0:11

A trainer counts down the final seconds of a glute exercise set, pushing you to keep going through the burn. Eight seconds left, seven, six. The kind of voice that makes you finish what you started.

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