Lindsey BomgrenCertified Personal Trainer | Founder of Nourish Move Love

Can’t Do Push Ups?! START HERE! #shorts #pushups #armworkout

7 Nov 2023 · 0 min

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Can't do a full push-up yet? Start with your hands on an incline like a bench or table. As you get stronger, lower the incline gradually until you're doing them on the floor. This keeps your form clean the whole way up.

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