A kale salad with massaged leaves, quinoa cooked in bone broth, blueberries, pistachios, pumpkin seeds, feta, mint, and chicken. The host says mint is non-negotiable and emphasizes massaging the kale with olive oil and lemon juice to soften it.
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We're gonna make the best salad on the Internet. First post ever on nourishmooglove.com. just gonna rip a bunch of kale and put it in this bowl. You must massage your kale. So we're just gonna give a nice, generous amount of olive oil here, and then you're gonna squeeze some lemon juice onto it. Now you gotta get your hands dirty. You gotta get in there and you gotta massage it. If you've ever had a kale salad and not enjoyed it, it's because the kale was not massaged. We are gonna dump in quinoa. I cooked this in bone broth. We have blueberries. This is prob of the salad is the pistachios and pumpkin seeds, a little bit of feta cheese, mint leaves. I know. It's like one of those things that you tend to skip, like, the ingredient when you're like, do I really need fresh mint leaves? Yes. Yes, you do. You could top it with any protein of your choice. Have a beautiful chicken breast here. So I'm gonna throw chicken breast on top of my salad. Now we just gotta mix it. Seriously, the best salad.