Lindsey BomgrenCertified Personal Trainer | Founder of Nourish Move Love

FREE 2-Week Full Body Workout Plan: HIITStrong 35 (New HIIT Workouts Daily!)

28 Dec 2021 · 0 min

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HIITStrong35 is a free two-week full-body workout plan with 35-minute sessions five days a week. Each day combines mobility work, high-intensity intervals, and strength exercises for chest, back, legs, shoulders, and core, finishing with a full-body burnout.

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