Lindsey BomgrenCertified Personal Trainer | Founder of Nourish Move Love

High Protein Dinner Idea! #shorts #highprotein #dinner

6 Mar 2024 · 1 min

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0:49

A cook shows how to make a high-protein dinner with spicy onions and quinoa. They switched to wood cutting boards after plastic contaminated their chicken, and praise their non-stick pan for holding up after two years.

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Lets make a protein packed dinner. I recently made the switch from my plastic cutting boards to the wood cutting boards because I could actually see my plastic cutting board coming apart. I was slicing chicken on it and a piece of plastic got into my chicken. I love onions. Like this one had a little spice to it. Add some water. I precocinated cooked my quinoa and I'm just gonna dump that right in there. I've been using these pans for like a year and a half, two years now. I get asked if like the non stickness has held up and it definitely has. I mean the integrity of the pan, like the actual pan that I care about. Killer.