Lindsey BomgrenCertified Personal Trainer | Founder of Nourish Move Love

How I used to train BEFORE I was pregnant… #shorts #pregnancy #pregnancyworkout y

25 Nov 2024 · 0 min

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0:07

In this YouTube Shorts clip, Lindsey Bomgren reflects on her fitness routine before becoming pregnant. She remarks that she can’t increase her muscle growth any further and wonders where to go from there, hinting at a shift toward pregnancy‑appropriate training. The brief statement sets up a personal narrative about transitioning from pre‑pregnancy strength goals to adapting workouts for pregnancy.

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