Lindsey BomgrenCertified Personal Trainer | Founder of Nourish Move Love

“How Tough Can a Bodyweight Program Even Be?!” NEW PROGRAM launching 6.20.22!

16 Jun 2022 · 0 min

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0:25

A high-energy bodyweight workout with rapid counts and motivational cues designed to push you hard. The instructor mixes vivid exclamations like "Holy bananas" and "pure fire" with intense movements, building excitement for the program launching June 20.

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