Lindsey BomgrenCertified Personal Trainer | Founder of Nourish Move Love

HYBRID workout split (lift x run) #shorts #workoutmotivation #workouts

18 May 2025 · 0 min

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0:03

A brief YouTube Shorts clip featuring a single speaker repeatedly saying, “It’s time to run.” The video serves as a high‑energy motivational cue within a hybrid workout routine that combines weight‑lifting and running, urging viewers to transition into the running portion of their training.

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