Lindsey BomgrenLindsey BomgrenCertified Personal Trainer | Founder of Nourish Move Love

Is Core Doming After Baby Bad?

26 Aug 2022 · 0 min
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Core doming after pregnancy isn't failure, it's feedback about how much pressure your system can handle. Try a different cue or breathing strategy to see if the sensation changes before deciding you're not ready.

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