Lindsey BomgrenCertified Personal Trainer | Founder of Nourish Move Love

LOW BACK PAIN? Try this 👆🏼

15 Aug 2022 · 0 min

Watch on YouTube

0:11

This YouTube video by Lindsey Bomgren offers viewers guidance for managing low back pain, combining practical tips with motivational reassurance. A key moment features a supportive statement reminding the audience that they are not alone and will be supported through any changes, aiming to boost confidence and adherence to the suggested interventions.

More from Lindsey

28:26

25-Minute Dumbbell Leg Workout | Slow Burn Supersets

1d ago

0:18

Here's my winter arc 👇 #shorts #winterarcchallenge #strengthtraining #workoutplan

2d ago

0:13

The only lunchbox snack that always comes back empty 🥨 #shorts #kindlingpretzels #proteinpretzels

3d ago

0:10

For the homeschool mom ... #shorts #winterarc #workoutplan

6d ago

0:22

Strength training is the foundation. #shorts #winterarc #strengthtraining #workoutplan

1w ago

24:22

20-Minute Yoga Sculpt at Home | Full Body, Light Weights

1w ago

0:12

I’m not waiting until January to reset ... Are you? #shorts #winterarc #12weekplan

2w ago

23:09

20-Minute Dumbbell Abs Workout | Standing, Mat and No Repeats

2w ago

0:11

You know who you are #shorts #fullbodyworkout #fitness

2w ago

0:07

Your abs need MORE than crunches! 🔥💪🏼 #shorts #functionalfitness #abs

2w ago

0:19

LOCK IN your Winter Arc: our 12-week program starts MONDAY ❄️ #shorts #winterarc #workoutplan

3w ago

See all content