SNEAK PEAK: the summer workout program that DESTROYED me (in the best way!) #shorts #workout

You asked for a sneak peek of what it's like to film one of our workout programs and we're gonna tear the whole curtain down and give you the full behind the scenes view starting now. Would you believe me if I told you that it takes six months for us to put together one of these signature workout programs? There's so much thought and effort that goes into everything from the workout titles to the outfits to the thumbnails to getting the video crew on set. So we actually film over a three month span. So we started filming this program in February, March, and then finished filming it in April. And then there's a lot of behind the scenes that has to go on with the content setup. We typically shoot three workouts a day, so we filmed today is 1, 2, 3 in a row. And yes, it was brutal. This workout program is meant to challenge you. It is a solid strength program and I think it might be my new favorite program ever because I have never felt stronger after filming it.