Standing Ab Workout for Women (NO Crunches!!) #shorts #standingworkout #standingabs
10 Feb 2024 · 0 min

0:09
A quick standing ab workout that skips crunches. Ten seconds of core work, then a squat, with no equipment needed.

A quick standing ab workout that skips crunches. Ten seconds of core work, then a squat, with no equipment needed.
Right, this is non traditional core training. No crunches. Ten seconds here, guys. Nice work. Awesome job. We're gonna move on to a squat in five.

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