Lindsey BomgrenCertified Personal Trainer | Founder of Nourish Move Love

Struggle To Get 10,000 Steps A Day? TRY THIS! #shorts #walkingworkout #lowimpact

21 Sept 2023 · 0 min

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0:11

In this short fitness clip, the instructor leads a standing, low‑impact cardio‑core routine that keeps the legs moving continuously. The goal is to help viewers boost their daily step count and raise their heart rate using only body weight, offering a simple solution for anyone who struggles to reach 10,000 steps a day.

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