Lindsey BomgrenCertified Personal Trainer | Founder of Nourish Move Love

Target The Obliques With This One Move! #shorts #absworkout #workoutchallenge

11 Jul 2023 · 0 min

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0:10

In this short fitness instruction, the trainer advises viewers to adopt a comfortable, stable stance and to concentrate on “cinching” the oblique muscles—the side abdominal muscles—while standing tall. The cue emphasizes proper posture and targeted muscle engagement for an effective standing ab exercise.

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