Lindsey BomgrenCertified Personal Trainer | Founder of Nourish Move Love

The best cool downs include baby snuggles #shorts #momlife #fitness #exercise

4 Nov 2022 · 0 min

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A mom describes her ideal cool-down after exercise: standing in a field of dandelions and wishing on them. The video suggests that calming moments with your baby are the best way to recover from a workout.

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