Lindsey BomgrenCertified Personal Trainer | Founder of Nourish Move Love

The summer hosting hack I literally NEVER SKIP! 👇#shorts #hostinghacks #drinklmnt #affiliate

6 Aug 2026 · 1 min

Watch on YouTube

0:43

Lindsey Bomgren shares a summer hosting hack: set up a hydration station in a large refillable container with ice, fruit, and Element Pink Lemonade to keep guests hydrated at cabins, lakes, and weekend gatherings.

Chapters

Okay, my number one— I can get this on— hosting hack at the cabin, at the lake, any weekend activities is setting up a hydration station. We fill it with ice, we fill it with fruit, more ice. We do Element Pink Lemonade, keep everybody hydrated. I take this big bad boy. I don't even know how many ounces this is, but I figured out— I've mastered it by this point in summer. It is 3 sticks. Fill this bad boy with water. Fill this bad boy up. Close it tight. And then we have our hydration station. It's amazing.

More from Lindsey

28:26

25-Minute Dumbbell Leg Workout | Slow Burn Supersets

1d ago

0:18

Here's my winter arc 👇 #shorts #winterarcchallenge #strengthtraining #workoutplan

2d ago

0:13

The only lunchbox snack that always comes back empty 🥨 #shorts #kindlingpretzels #proteinpretzels

3d ago

0:10

For the homeschool mom ... #shorts #winterarc #workoutplan

6d ago

0:22

Strength training is the foundation. #shorts #winterarc #strengthtraining #workoutplan

1w ago

24:22

20-Minute Yoga Sculpt at Home | Full Body, Light Weights

1w ago

0:12

I’m not waiting until January to reset ... Are you? #shorts #winterarc #12weekplan

2w ago

23:09

20-Minute Dumbbell Abs Workout | Standing, Mat and No Repeats

2w ago

0:11

You know who you are #shorts #fullbodyworkout #fitness

2w ago

0:07

Your abs need MORE than crunches! 🔥💪🏼 #shorts #functionalfitness #abs

2w ago

0:19

LOCK IN your Winter Arc: our 12-week program starts MONDAY ❄️ #shorts #winterarc #workoutplan

3w ago

See all content