Lindsey BomgrenCertified Personal Trainer | Founder of Nourish Move Love

UPDATE: 30-Day Creatine Results (should women take it?) #shorts #creatine #supplements

29 May 2024 · 0 min

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0:16

In this short video, the creator announces the start of a 30‑day creatine supplementation experiment. They emphasize that creatine is one of the most extensively researched supplements, note that they have consulted multiple dietitians for guidance, and express excitement about tracking the results over the month. The video serves as a kickoff statement, setting expectations for a documented personal trial.

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