Lindsey BomgrenCertified Personal Trainer | Founder of Nourish Move Love

Where are my busy moms and dads at? ✋ #shorts #strengthtraining #workoutplan #homeworkout

16 Aug 2026 · 0 min

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This content was created by Lindsey Bomgren. This content was uploaded by Lindsey Bomgren. This is a YouTube short titled "Where are my busy moms and dads at? ✋ #shorts #strengthtraining #workoutplan #homeworkout" (created 2026-08-16). The excerpt is a short fitness/motivational clip from a single speaker (labeled SPEAKER A) addressing busy parents and encouraging them to bring intensity to their workouts; the spoken lines mix English and Spanish. Content type: YOUTUBE, context: home strength-training/workout motivation.

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