Lindsey BomgrenCertified Personal Trainer | Founder of Nourish Move Love

Why EVERYONE is trying this new fitness challenge...#shorts #fitnessgoals #workouts

29 Apr 2025 · 0 min

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0:06

In this YouTube Shorts clip, the speaker declares that every woman should be capable of performing 11 push‑ups, specifically on the knees. She attempts the set, reacts with surprise and mild frustration (“Okay. No. Oh, my God.”), highlighting the challenge’s difficulty and aiming to motivate viewers to try the viral fitness test.

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