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Lori Esarey, a nurse practitioner with 19 years of lab experience, created Blood Sugar Bootcamp to teach food-first blood sugar management outside the clinic. The on-demand course covers what to eat and drink, sleep, movement, and mindset for sustainable metabolic health.

Chapters

More from Lori

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Understanding Stress Beyond Situational Factors

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Body Composition Scan Beyond Weight Loss for Health

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