Lori Esarey MS, APRN-C, ABAAHPGoing Beyond Weight Loss to Achieve Wellness For Life

Blood Sugar Bootcamp | Reset Your Metabolism, Energy & Health Naturally

30 Oct 2025 · 1 min

Watch on YouTube

1:19

This YouTube video (by Lori Esarey MS, APRN-C, ABAAHP) introduces a direct-to-consumer modular course called the "Blood Sugar Bootcamp" aimed at helping people manage blood sugar and insulin through a food-first, foundational-principles approach. The speaker emphasizes on-demand learning for consumers who can't access her clinic, cites 19 years of clinical experience reviewing biomarkers and symptoms, and promises sustainable behavior-change teaching covering diet, hydration, sleep, movement, and mindset. The segment ends with program branding: "Lace up, fuel up, level up."

There's something about being able to learn on your own time. On demand learning has become more and more popular. So I developed the blood sugar bootcamp in a program style format that was direct to consumer. In modular learning, I wanted to reach the consumer who wasn't able to get to my clinic. TNT's approach to blood sugar management, and probably more importantly, insulin management is different because we start by understanding the consumer. We understand 19 years of looking at people's biomarkers, their lab work paired with their symptoms unapologetically. We take a food first approach. With taking that food first approach, we don't assume that it's only food. You're gonna learn foundational principles to which the rest of your health can be built on over time. And teaching you those foundational principles are going to be sustainable. If you have a solid foundation, you know what constitutes a healthy diet. What to eat, what to drink, how to sleep, how to move and how to think. You may shift how you do what you do, but those core principles do not change blood sugar or boot camp. Lace up, fuel up, level up.