Lori Esarey MS, APRN-C, ABAAHPGoing Beyond Weight Loss to Achieve Wellness For Life

COACH BOBBY Recovery Chair

16 Mar 2026 · 3 min

Watch on YouTube

2:37

In this video, the presenter walks viewers through the Remnant House top‑of‑the‑line recovery chair located in the TNT office. The chair uses AI to map a user’s height, width, and leg length, automatically customizing the fit. It offers a protective lumbar/thoracic mat for users with spinal sensitivity, and features multiple therapeutic components: airbags that pulse calves, forearms, and shoulders; a heat element; a zero‑gravity tilt inspired by NASA; negative ion therapy; and a biometric fingertip sensor that records vitals after the session. The speaker highlights the chair as a convenient alternative to traditional massage therapy, listing benefits such as pain management, stress and anxiety reduction, improved sleep, enhanced circulation and lymphatic drainage, boosted immunity, hormone balance, gut health, skin anti‑aging effects, and mental clarity. The segment concludes by positioning the chair within a broader passive recovery suite that includes a massage gun, foam roller, hydration and supplementation guidance, and a PMF mat, encouraging users to incorporate the chair into post‑workout recovery routines.

Chapters

All right, we've moved over into our recovery chair room. This particular model is from Remnant House. It happens to be kind of their top-of-the-line model. It has AI technologies. What that simply means is this machine feels your body out for how tall you are, how wide your body is, and how long your legs are. And so it's able to customize the fit of the chair just for you. In addition, if perchance you happen to be a little sensitive in the lumbar or thoracic vertebra area, we have this protective mat that we can place in that because the machine does roll up and down much like a massage chair you may have seen like at a pedicure location. But this is a very comprehensive model. It actually has airbags here, and the airbags will squeeze and pulse your calves, your forearms, and push in on your shoulders. And so this device here will also tilt back into a negative, kind of a zero gravity position. NASA actually had kind of pioneered this to help astronauts adapt back to certainly life in a gravity-filled Earth. Let's talk about some of the benefits of a recovery chair. I don't know about you, I have, have a difficult time finding massage therapists that I actually enjoy or does a good job. The whole fact of going somewhere, getting unclothed, and having a stranger massage you can be overwhelming for some folks. So our recovery chair is a super alternative built right here into our TNT office. Here's some of the benefits: pain management, stress and anxiety reduction, improved sleep, circulation and lymphatic drainage, boosted immunity, hormone balance, gut health, skin and anti-aging, mental clarity and focus. So to conclude, this actual device has heat, zero gravity, it has negative ion therapy as well, and it even includes a biometric fingertip, um, device here to collect some vitals from you at the conclusion of your experience in the chair. So come take advantage of all that we have in regard to passive recovery. So to recap today, we've walked around, we've seen where you can, after a workout, you can use a massage gun, you can use a foam roller. You then want to look at some hydration and nutritional and supplementation ideas. You want to use the PMF mat, and then you can come over here to the recovery chair and