Weight on the scale is a byproduct of living well, not the goal. Total Nutrition and Therapeutics prioritizes body composition—muscle, fat, and water—over scale weight, and says calories in, calories out is insufficient for measuring health.
When Total Nutrition and Therapeutics was just an idea. And it came to fruition several years ago. Our target patient was someone that was looking to lose weight. And using the philosophy that I had experienced that calories in, calories out didn't work, I learned really quick that weight loss isn't just about losing weight. In fact, weight on the scale is a byproduct of living well. So our approach now is much different. Yes, we can help people lose weight. Yes, we can help people gain weight. But our goal really is to optimize your body composition. Stop looking at weight on the scale and look what comprises that weight? How much muscle do you have? How much fat do you have? Have. How much water do you have? It's what comprises that number. That's why we love body composition.
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