TNT offers hands-on cooking classes alongside health education covering stress, hormones, immune function, cardiovascular health, and how to read lab results.
In an effort to meet the needs of a diverse amount of clientele that we get we offer many different classes. We have experiential classes, hands on cooking classes, instant pot air fryer, how to use certain tools in your kitchen that you never thought of. How to create experiences in the kitchen that become easier. So are there some tools that you don't currently have in your kitchen but would be worth purchasing? A lot of classes that we have focus on the learning. Why do I have stress? What is stress? How does it affect the body? So we focus on stress, hormones and health. We have classes that give you information on immune system. We have classes on your cardiovascular system. Understanding your labs so that instead of just showing up for your lab review you clearly have an understanding of what those labs mean so that we can focus our time and attention on what you need to do to change it rather than two hours of what these labs mean.
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