PEMF Therapy Explained ⚡ | How PEMF Mats Support Recovery, Pain & Cellular Health

We are in our PMF mat room. It also does include a little red light therapy next to me here. We're not going to talk about that today, but we are going to focus on this pulsed electromagnetic field mat. This one happens to be by Higher Dose, one of our affiliate companies we work with. We have this mat laid on kind of on a nice table for you so it's easy for you to sit on and to lie down on. The secret to this mat is it's a, a very low energy field of magnetic force when you lay upon it that circulates through all cells of your body. Here's some benefits of a PMF mat: pain relief and mobility, improved circulation and cellular health, anti-inflammatory effects, sleep and stress reduction, bone and tissue growth, muscle relaxation, and wellness. This particular mat also has negative ion therapy, which is like grounding. You've heard of grounding before, where you're coming in contact with the Earth's electromagnetic field. That's very therapeutic, as well as infrared heat is in this as well. We have it stripped of its nice sheets and pillow and blanket just to show you the mat itself, but this is integral in some of your healing. So for instance, if you do a Power Plate workout with me, you may come over here and finish with a PMF mat experience. Or if you're going to go into our sauna, you can come here first and then go into the sauna.