Stu lost 55 pounds and came off cholesterol medication. Debbie and Stu credit TNT's approach of cutting grains and reducing carbs, plus exercise. Both say they feel younger and more energetic, and that the program targets health, not just the scale.
Questions this video answers
26 pounds of fat.
About 55 pounds.
About 20% body fat.
Cholesterol medication.
I came to TNT after having much difficulty losing weight, became very frustrated. Was speaking to a trainer at the club, and she had suggested that I look into tnt. I had to fill out a lengthy questionnaire about my health history. I really wasn't surprised to hear that things weren't right. I just wanted to know what they were. They changed my diet, change things that I shouldn't eat. Right amount, right time, right food.
I was brought in through Debbie just by watching what she was doing and seeing all the magnificent gains she was making.
Initially, he wanted to do it to prove that he was healthy. So once he realized that he wasn't as healthy as he thought, it didn't surprise me that he was going to be on board.
And by changing my diet and continuing to do the exercising I was doing, I've gained some muscle, and I've lost 26 pounds of fat. I feel better. I look better, I'm more defined, and it has worked. The main thing is that I was on cholesterol medication, and since then, we've been able to take me off that medicine. I'm eating healthier. I've cut down greatly on my carbs. I've cut out my grains. I've cut down on my sugars. I've gained more muscle, and because of that, it's made me a better golfer or better softball player in the sense that I have more energy.
I've lost about 20% body fat. I've lost about 55 pounds. But most importantly, I feel great. My energy level has skyrocketed. TNT isn't just about weight loss. TNT is about health. Internally, weight loss is just a byproduct of what happens if that's what you need.
It has helped Debbie. It has helped me, but I didn't think I needed it. I've learned what food sensitivities I have. I feel better because of it all. I think it's worthwhile.
She gave me back, really, my youth, doing things I wouldn't necessarily be doing today, and life's a lot happier that way.
