Mark Evans DM quit drinking in December 2021 after realizing hangovers lasted two or three days and left him depressed and checked out from his kids. He drank heavily once or twice a month but decided the cost wasn't worth it.
December 10, 2021.
Once or twice a month.
About two to three days to feel back to normal.
About a year ago, I was laying in bed nursing a hangover. I was laying in bed, I'm like, dude, what's serving me and not serving me today? What was not serving me was alcohol. I am all in when I'm drinking. I only drink once or twice a month. Anyways. I wasn't a big drinker, but when I drank, I drank enough for the days I wasn't drinking. But the truth is, in all seriousness, it took me two, three days to get back to, like, where I felt good. I kind of got depressed. It wasn't like the hangover. It was more of the emotional side of things. Like, dude, I'm better than this when you're hungover. Yeah, I still played with my kids, but I wasn't 100%. I wasn't present like I wanted to be. So December 10th last year, 2021, I stopped drinking. I didn't make it a big deal. The only thing I've ever talked about it until now, and I'm proud of that because our mind is so powerful. And when you realize what's serving you and what's not, you start making the decisions that align with what you say you really want to.
