Viktor Frankl found happiness and laughter in a concentration camp. If joy is possible there, your everyday problems don't have to control how you feel. The gap between what happens to you and how you respond is where your power lives.
I think it's super important at this point to point out that one of the benefits of really engaging in, I don't use the term mindset coaching, but this the idea of learning how to control your thoughts is the ability to separate the circumstances that you find yourself in day to day from how you think and feel. Because that was one of the major breakthroughs I had in college. And I remember reading Viktor Frankl, Man's Search for Meaning, and this idea where he found happiness, laughter and love in a concentration camp. And I got to say, like, if you can find joy and laughter in some of the worst situations, then you've got to say, like, it can't be the same.
