32:22

In this solo podcast episode, Mart Tweedy (also known as Mart Tweedie) shares a blend of personal updates, health insights, and business announcements. She begins by promoting an upcoming event, One Night Stand, at the Barbican Hall in London, focused on manifestation, crystal healing, and releasing limiting beliefs. The core of the episode delves into grounding (also called earthing): she explains the concept, references "The Earthing Movie," recounts her own experiment with grounding sheets—including an initial illness that she attributes to a detox‑like reaction—and later reports improvements in sleep quality, reduced inflammation, relief from psoriasis, and increased daily energy. Mart outlines practical grounding methods (barefoot walking, water immersion, grounding mats, sheets, socks, patches, and grounding crystals) and encourages listeners to try them. She then shifts to business matters, describing the overwhelming workload of daily content creation, her decision to hire a social‑media manager, and the importance of delegation for personal well‑being. Mart promotes her subliminal affirmation products, offers a 10 % discount code (PODCAST), and teases upcoming podcast topics on manifesting after achieving goals and on moldavite. Finally, she invites listeners to join her paid community, Manifest With Mart, and asks for podcast reviews. The episode blends educational content, personal narrative, promotional messaging, and calls to action.

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