Matthew Kelly developed a natural supplement blend called rainbow dust after struggling with ADHD. It combines lion's mane, ashwagandha, and cordyceps to support focus, energy, and calm instead of prescription medication.
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So yeah, to be honest, rainbow dust is probably the ultimate natural ADHD blend for a lot of people in terms of supporting it and managing it and helping you get into flow state. Originally I was taking medication for ADHD and I've taken other medication in the past for different things and whatever. Some people have never been a massive fan, but I thought, well, what's the natural alternative to this? And that was part of why I went down the rabbit hole, reading about lion's mane in particular at the start and other ingredients like Ashwagandha, Cordyceps, etc. And ultimately made that blend to, like I said, solve my problem, which initially was to get into flow state. I really think the ability to focus and achieve flow state, which for me, like I said, is focus, energy, calm. It's that state where you are most productive and you enjoy being productive. But flow state is when you enjoy being in the flow and getting stuff done. So, yeah, to be honest, rainbow dust is probably the ultimate natural ADHD blank for a lot of people in terms of supporting it and managing it and helping you get into flow state.