Balance Prep & Business ⚖️ Find Your Rhythm! #fitnesscoach #salescalls #ptbusiness #onlinecoach

9 Jul 2025

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Short transcript of a conversation about balancing preparation phases ('prep') with active business activities in the context of fitness/online coaching. Speakers discuss prioritizing business over prep as they become accustomed to processes, and recommend pacing (stepping back from constant hustle) while maintaining productivity during preparation periods.

I think prioritization is really important when it comes to things and I think that probably took maybe a little bit more of my priority rather than business, which I think is okay to sometimes step back and. But now I would. I'm trying to prioritize business a little bit more over the prep because I'm still in prep now, but it's, it's flowing a bit more because I'm used to the process.
I think that's okay. Sometimes for business owners you don't need to work always be like full hustle mode, you know, working, working a lot, chasing clients, all that type of stuff. I think it's, I think it's good to sometimes just not so much just chill but just take the foot off the gas a little bit and, you know, prioritize other things. Like you said, a hot topic that's been coming up a little bit with conversations that I've had is how to actually still be productive in the business when you're going through prep.