Ep23: The 3 Types of Content You Should Be Posting On Social Media

25 Jun 2024 · 14 min
14:09

Matt Dart (PT Profit, Leverage and Lifestyle show) presents a solo podcast episode on social media strategy for trainers and fitness professionals. He recommends posting three types of content—value-driven posts, testimonials (social proof), and personal posts—at roughly 80–90% value, 10–15% testimonials, and 5–10% personal. He illustrates the approach with his own Instagram feed, emphasizes solving audience problems for free, credits examples like Alex Hormozi, and suggests using AnswerThePublic to generate content ideas. The episode mixes practical tips, examples, and a short personal update (new baby Archie).

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