Programs

3 May 2020

Watch on YouTube

Short presentation explaining how workout programs will be delivered through a portal. The speaker describes two workout modes (at-home and at-gym), explains that programs are personalized via instructor direction, and instructs users to communicate via Vox for guidance; upcoming modules will list selectable workouts.

Okay, guys, we are into the program side of things and almost at the workout stage now for the programs. How it's going to work in this portal is there's going to be at home workouts and at gym workouts. So the programs itself are not specifically made up because I'll be directing you through the portal depending on your own individual situation. So in the coming hours modules, you have a breakdown of workouts that you could do. You can just choose whichever ones you want to do, but I'll be pointing you in the right direction for what to do. So if you're doing more one on one training with me, then you're going to get a designated program for you. If you're going through the portal, communicate with me on vox and I'll be putting you in the right direction for what workouts to do. So let's continue onto the home workouts. See you then.