WANNA MAINTAIN LONGTERM CLIENTS? Watch this! #personaltrainertips #clientretention #fitnessbusiness

7 May 2025

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Short video advising personal trainers on maintaining long-term, face-to-face clients by running regular goal-setting and reassessment sessions roughly every six weeks. The speaker recommends retesting measurements/fitness/body scans, realigning goals, and forecasting 6–12 month outcomes so clients always have new objectives and remain engaged.

This is how you maintain your clients long term in a face to face environment. You need to do what we call goal setting and reassessment sessions every six weeks or so. Now, a goal setting and reassessment session is super simple. All you're going to do is reassess their goals, reassess their results. So for me personally, I used to redo measurements, fitness testing, body scan if you can. You just want to get a bit of an idea of where the client is at on their journey to their overall result. What you can do in this session is you can realign their goals and forecast what their goal is going to look like in the next six to 12 months. That way the client always has stuff that they're working on and there's no reason for them to finish up with you. Follow for more value.