HAGO PILATES POR PRIMERA VEZ Y PASO ESTO

5 Jun 2026 · 1 min

Watch on YouTube

0:44

In this short excerpt from the YouTube video, a Pilates instructor (Speaker A and Speaker C) guides Mauro Stendel through a beginner Pilates session. The instructor uses vivid animal metaphors, calling one movement the "cucaracha" (cockroach) and another the "cat," and references Joseph Pilates as the origin of the practice. Mauro attempts the movements, expressing that the "cucaracha" exercise is extremely difficult and painful, highlighting his novice status and the physical challenge of the session. The dialogue showcases the instructional style, the use of metaphor to describe posture, and Mauro’s candid reaction to the intensity of the workout.

Open the knees. Open, open, open. It's like imagine you have a cucaracha here and you kick. You speak, you speak. I la cucaracha, la cucaracha.
Okay, okay, yeah, okay, I try. You make it look so easy with your flexible and strong muscles. And me, ready? Oh, this was the most difficult thing I did in my life. This one, the cucaracha one. Oh my God, so painful.
Now you're gonna do the cat.
The— no, cucaracha, cat.
It's all this is Joseph Pilates, not me.
Joseph Pilates, a lot of—
he loves animals. You know, when we stand up with the feet like this on the table, it's the elephant. Elephant. Yeah, everything animal.