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Top Resources for Sports Coaches and High Performance Staff - Dr. Alex Auerbach's Favorites

Name: Top Resources for Sports Coaches and High Performance Staff - Dr. Alex Auerbach's Favorites
Uploaded: 2023-04-25T19:35:05+00:00
Duration: 37 s
Channel: Alex Auerbach
Description: A short YouTube segment in which Dr. Alex Auerbach recommends practical resources for coaches and high-performance staff to promote peak performance in…

25 Apr 2023 · 1 min

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0:37

A short YouTube segment in which Dr. Alex Auerbach recommends practical resources for coaches and high-performance staff to promote peak performance in youth athletes. He highlights mindfulness apps (Headspace, Calm), the Believe Perform website run by sports psychologist Chris Shambrook (UK), and a practical book titled Sports Psychology for Coaches, and notes there is plenty of free material available.

Chapters

There's a, you know, Headspace is a great app for teaching mindfulness. Calm is fine, too. There's some great websites out there. Believe Perform is run by a guy named Chris Shambrook, who's a really talented sports psychologist out in the uk. He's got some great resources and there are some lovely books for coaches. You know, there's a book actually called Sports Psychology for Coaches that will walk you through the basics and how you can implement it. So I'd encourage, you know, using some of those resources. But just, you know, plenty of free stuff exists out there to sort of promote peak performance for youth athletes. Those are just some of the starting points.