Episode

24 Jul 2021 · 11 min

0:00

Host Mike Stromsoe (Unstoppable Profit Podcast, Episode 117) argues that mindset is the single most important skill and lays out concrete daily practices that maintain and build it. Central practices: the "8 by 8 by 8" time framework (8 hours sleep, 8 hours work, 8 hours for mindset/family/service), a structured morning routine (pre-set nutrition, exercise—cycling or swimming—followed by quiet/spiritual time), a daily "hour of power" for highest-impact work, study habits (audio + printed books, 2–4 books/month), a small peer group called his "Faithful Five," and a standing accountability call (Fridays, 6am Pacific, 15 minutes each way). He also recommends stopping consumption of the news, reinvesting ~10% of personal income into self-education, daily gratitude notes to his spouse, and offers resources (upfaststart.com, beunstoppablebootcamp.com).

Questions this episode answers

Episode 117

Friday mornings at 6:00 AM Pacific

The 8 by 8 by 8 rule (8 hours rest, 8 hours work, 8 hours for mindset/family/service)

About 10% of personal (adjusted gross) income

Approximately 2–4 books per month (audio first, then physical book)

Chapters

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